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DISCOVER THE HEALING POWER

Traditional Thai Medicine

Discover the healing power of Traditional Thai Medicine, blending ancient practices with modern wellness. Our treatments restore balance, promote vitality, and nurture wellbeing, guiding you toward renewed vitality and inner harmony.

programme details

FOR TARGETED PAIN RELIEF

 

Developed as a respectful massage for royalty, this elegant therapy uses targeted acupressure and warm herbal compresses to ease muscle tension and inflammation and improve joint mobility.

Acupressure points vary according to individual symptoms based on meridian lines; our expert TTM practitioners will focus on any areas of concern to help relieve pain and rehabilitate from injury.

FOR DEEP AND RESTORATIVE SLEEP

 

Drawing from the purest roots of Thai Traditional Medicine, this calming treatment applies warm aromatherapy herbs wrapped in a soft muslin compress to spinal acupressure points.

Gentle pressure on the Sen (Thai meridian line) balances the Lom (wind element), relieving muscle tension and quietening the mind, ready for a restful evening and a good night’s sleep.

FOR REVITALIZING WOMEN’S HEALTH

 

Empowering women to take charge of their reproductive health, this massage targets the uterus and surrounding muscles, improving circulation and symptoms of PMS and menopause.

From preparing for conception by optimising the flow of Fai and Nam (fire and water element) to reducing pain, it supports inner balance and vitality across every stage of the female life journey.

Indulge in soothing relief from pregnancy-related discomfort with our nurturing treatment, thoughtfully designed for expectant mothers. Blending the therapeutic Thai Rajasamnak technique with the warmth of herbal compresses, we gently alleviate back pain, ease tension, and improve circulation, restoring harmony to both body and mind. You’ll leave feeling refreshed, reconnected and deeply relaxed.

FOR POSTPARTUM RECOVERY AND PREGNANCY PREPARATION

 

Drawing on techniques that have supported pre and postpartum bodies* for centuries, this detoxifying therapy strengthens and revitalises the female reproductive organs and pelvic floor.

Soothing abdominal massage combines with a rock-salt infused hot compress and herbal remedies to promote blood purification and circulation and enhance overall wellbeing.

FOR IMPROVED LACTATION

 

This gentle yet effective treatment uses acupressure – a natural, non-invasive approach to maternal wellbeing – to alleviate breast tenderness and stimulate milk production and flow.

The comforting include of breastfeeding massage and use of a dry warm compress provides additional relief from tenderness and works to holistically support and promote the well-being of both mother and baby.

FOR ENHANCED HEALTHY SKIN

 

Suitable for all skin types, this three-part therapy, draws on the antiseptic and rejuvenating benefits of hand-harvested mineral-rich salt from the surface of salt marshes for overall skin enhancement.

A skin-brightening scrub is followed by anti-inflammatory and antioxidant-rich cold-pressed hemp seed oil, before a wrap with herbal powder smooths and soothes roughness, rashes, and acne.

FOR ENHANCING THE FLOW OF MALE ENERGY

 

Lom (or Wind) is one of the fundamental four elements in Traditional Thai Medicine, responsible for the energy required by the body to function.

This acupressure point massage focuses on the back, lower body, and stomach. Designed to improve the balance of Lom, it boosts sleep quality, enhances the mood, and eases the flow of male energy.

REBALANCE GUT HEALTH AND BODY ELEMENTS

 

This traditional Thai therapy harnesses the power of hot herbal remedies combined with the ancient fire technique to alleviate excess gas and relieve muscle tightness in the abdomen. The session concludes with a therapeutic abdominal massage designed to stimulate the body’s wind and fire elements, promoting harmony and balance across the body’s natural elements.

ENHANCE RESPIRATORY HEALTH AND BOOST IMMUNITY

 

Experience the purifying properties of herbal steam combined with the time-honoured healing benefits of traditional Thai medicinal plants. This therapeutic treatment features a blend of potent herbs such as turmeric, galangal, phlai, kaffir lime, lemongrass, and camphor, designed to clear nasal passages, improve respiratory function, relieve aches and pains, and strengthen the immune system. The invigorating steam enhances blood circulation, leaving you feeling refreshed, revitalised, and free from stress.

RELIEVE MIGRAINE SYMPTOMS AND COOL EXCESS HEAT

 

This ancient Thai treatment uses a soothing cold herbal remedy applied to the eyes to reduce excess heat, alleviating discomfort from dryness, soreness, and strained vision. Complemented by a therapeutic head massage, the therapy rebalances the wind element in the face and scalp, offering relief from migraines and restoring harmony to the body and mind.

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Redefining luxury, Anantara Wellness transforms the traditional spa into a cutting-edge wellness destination with personalised health programs that blend relaxation, preventative, and corrective treatments.

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